Group therapy workshops
By offering additional social support and motivation, group therapy workshops can be an valuable and cost-effective form of treatment for some people.
Lawson Clinical Psychology are big advocates of group therapy workshops. Not only are groups more cost-effective for you (as the fee per hour is much lower than for individual sessions), making mental health care more accessible, but research shows that group therapy can be as effective as individual treatment, for a range of psychological concerns.
Group therapy can also provide the opportunity to meet others who are experiencing similar difficulties and to learn that you are not alone. Courage can be contagious and being in a supportive group can also give us a motivation boost to help us make changes in our lives. You may even inspire someone else in the workshop to make changes as well!
Our current group-therapy workshops are:
- Strong foundations for OCD
- Break free from OCD with ERP for adults
- Break free from OCD for teens
- Overcome overthinking and worry
- Circle of Security parenting
Strong foundations for OCD workshop
This three week psychoeducational group workshop is designed to give you a comprehensive orientation to the current gold-standard psychological treatment for OCD, Exposure and Response Prevention (‘ERP’). You will gain an understanding of how your own OCD works and the vicious cycles that keep it going, explore your personal motivations for OCD therapy and recovery, and learn the ‘what’ and ‘why’ of how Exposure and Ritual Prevention (ERP) works.
This workshop will give you ideas and skills to help you feel empowered and set up for success to continue into individual OCD therapy or to join our ‘Break Free from OCD with ERP’ workshop.
Each workshop will run for three weeks for two-hours each week, from 5:30 to 7:30pm, at our West Perth practice, on these dates:
- Term 2
Starts – Wednesday 24th April
Ends – 9th May
- Term 3
Starts – Monday 15th July
Ends –29th July
- Term 4
Starts – Wednesday 16th October
Ends – 30th October
Suitable for adults 18 years and over.
We are currently accepting referrals to this workshop, please telephone or email our Group Coordinator to find out more.
Break free from OCD with ERP for adults workshop
This group therapy workshop is designed to build on the knowledge and skills you gained in the Strong foundations for OCD therapy workshop and support you with implementing your individual Exposure and Ritual Prevention (ERP) plan.
We provide a dedicated space for you to practice ERP with the support of clinicians experienced in treating OCD, and encouragement from fellow group members.
Each workshop will run for 10 weeks (unless otherwise noted) for two-hours each week,
from 5:30pm to 7:30pm, at our West Perth practice, on these dates:
- Term 1
Starts – Thursday 7th March
Ends – 9th May
- Term 2
Starts – Thursday 14th May
Ends – 6th July
- Term 3
Starts – Thursday 8th August
Ends –10th October
- Term 4
Starts – Tuesday 6th November
Ends – 18th December
(8 weeks duration)
We are currently accepting referrals to this workshop, please telephone or email our Group Coordinator to find out more.
Break free from OCD for teens workshop
This 10-week workshop for 14-17 year olds is an evidence-based approach using cognitive behavioural therapy techniques for OCD, including exposure and response prevention strategies.
Teens will learn how completing compulsions in response to intrusive thoughts and worries keeps OCD going. They will develop skills to gradually face anxiety-provoking thoughts, objects, or situations, and resist completing compulsions, and will practice these in a supportive environment.
Each workshop will run for 10 weeks for 1.5 hours each week, from 4:30pm to 6:00pm, at our
West Perth practice, on these dates:
- Term 2
Starts – Tuesday 16th April
Ends – 18th June
The workshop includes three, 1.5 hour parent sessions, which will be scheduled throughout
the term. These sessions will be for parents to learn strategies to support their child break free from OCD, meet other parents with teens with OCD, and ask questions of our experienced
OCD therapists.
We are currently accepting referrals to this workshop, please telephone or email our Group Coordinator to find out more.
Overcome overthinking and worry workshop
This six week workshop for adults is intended to help you learn skills to manage persistent worry and rumination, which often plays an important role in keeping low-mood and anxiety, going.
You will learn about the vicious cycles that underlie the overthinking spiral, skills to recognise and unhook from these spirals, and helpful strategies for coping with worry and negative thoughts.
Each workshop will run for six weeks for two-hours each week (with a follow-up session one month after the workshop completion), from 5:30pm to 7:30pm at our West Perth practice, on these dates:
- Term 1
Starts – Wednesday 13th March
Ends – 9th May
Follow-up session – 8th May
- Term 3
Starts – Wednesday 3rd July
Ends –11th August
Follow-up session– 4th September
Additional dates may be offered by demand.
We are currently accepting referrals to this workshop, please telephone or email our Group Coordinator to find out more.
Circle of Security parenting workshop
Imagine what it might feel like if you were able to make sense of what your child is really asking for from you. The Circle of Security (CoS) program is based on decades of attachment and parenting research showing how secure parent-child relationships can be supported and strengthened.
Led by Jessica Yegorov our accredited CoS facilitator and Senior Clinical Psychologist, this workshop is for parents of children 4 months to 12 years old. You will learn skills and strategies to build a bond that lasts!
The workshop sessions will run for 90 minutes from 1:30pm to 3pm at our West Perth practice on this date:
Start – Wednesday 8th May
End – Tuesday 26th June
Additional dates may be offered by demand.
We are currently accepting referrals to this workshop, please telephone or email our Group Coordinator to find out more.
Other group therapy workshops
Lawson Clincial Psychology also offer these group-therpy workshops when there is sufficent demand:
- Introduction to mindfulness for adults
- Body-mind unwind – mindfulness and yoga-based workshop for teens
- Supporting a partner or family member with OCD
- Distress tolerance and emotional regulation skills workshop
Register your interest for these workshops by telephoning or emailing our Group Coordinator.
Cost and rebates
Please contact our Group Coordinator for the latest group therapy workshop costs by emailing our Group Coordinator to find out more.
The cost for each workshop is payable upfront, or in instalments. For example; a 10-week program may cost $1600, and payment for this workshop (or the first installment) must be made before session one, the second installment is due before session four. Installment schedules may vary per workshop.
If you have a GP mental health care plan and referral to a workshop, you may be eligible for a Medicare rebate (subject to at least three participants attending the group session) for the first 10 group sessions you attend in a calendar year, if the workshop is a recognised treatment for your concerns. Rebates are processed the day after each session (as required by Medicare).
Please note: If you are not a current client of our practice you will need to attend one session with one of our psychologists to confirm your chosen workshop suits your needs. Fees for a session range from $220 to $300 per session depending on your clinicians level of experience. See more on a Fees and Rebates page.
More information
If you are interested in joining one of our workshops please contact our Group Coordinator by calling 6143 4499 or email groups@lawsonpsychology.com.au.
Workshop host
Jessica Yegorov
Senior Clinical Psychologist, Clinical Supervisor, BSc (Hons), MPsych (App Dev)
Join a workshop
If you are interested in joining one of our workshops please email our Group Coordinator.
Contact
Ph: (08) 6143 4499
Fax: (08) 9200 5696
Monday to Thurs 8:30am - 7:30pm
Friday 8:30am - 4:30pm
Saturday 8:30am - 2:30pm
Locations
6 Outram Street
West Perth, 6005 WA
36 St Quentin Avenue
Claremont, 6010 WA
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